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Creating HeRemedy

A 4-WEEK ✅ SELF-COACHING ✅ ACTIVITY ✅ JOURNAL ✅

 

Benefits of Journaling

💕Reduces stress and anxiety
💕Reduces symptoms of depression

💕Improves mood

💕Releases mental blockades

💕Promotes clarity

“One thing I learned from reading your work book was about doing self checks daily, and even though I don't do them daily, it really helped me see that if I don't assess myself individually and really care about myself then I am not going to be very useful to others because my cup will always be empty and I won't even know why." 

 Mrs. Borders - NC

Prefer to journal online? If so, we invite you to enroll now and embark on a transformative journey towards Creating HeRemedy. Our platform offers an engaging space for you to document your thoughts, experiences, and personal growth. Join us today and unlock the potential of self-reflection and self-improvement.

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